look good - feel great!

Are you ready to Get Better At Life?

At CrossFit Defy, we believe in the pursuit of life long fitness. Through fun workouts under the watchful eye of our professional coaches, we help every day people achieve extraordinary results. Our clean and premium facility is the pinnacle of health and wellness in the Leaside community, and we can’t wait for you to experience it for yourself.

Welcome to CrossFit Defy

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