Come and join us for our official opening day. We will be having a raffle with amazing prizes to raise funds for Make A Wish Canada.
More DetailsCome and join us for our official opening day. We will be having a raffle with amazing prizes to raise funds for Make A Wish Canada.
More DetailsWhen: 8th December 2018 9AM What: Xmas Social Event Where: Defy HQ – 94 Laird Drive Come and join us for our first social event! We will be having a fancy dress themed TEAM WOD for our first community event and to celebrate Christmas. Coffee and a paleo style brunch will follow a fun workout Get […]
More DetailsWhen: August 23rd 7pm start What: Summer Social Event Where: The Amsterdam Barrel House – 87 Laird Drive Join us for our Summer Social at the Amsterdam Barrel House on Laird Drive. Meet new members, have a drink and share your battle stories! Everyone Welcome
More DetailsWhen: September 7th 9AM What: 1 Year Anniversary Celebration Where: Defy HQ – 94 Laird Drive Join us for our 1 Year Anniversary Celebration! Get together with all our members to celebrate 1 year of fitness at CrossFit Defy. All Welcome
More Details